Alana Mitchell, Licensed Esthetician, Day Spa Owner Ahhhh a mani and/or pedi can be just what a girl needs before a big date or after a long work week. What you never need is some kind of fungus or bacteria infecting your hands and feet! Here are the Dos and...

When we think of our health, we tend to think our options are limited to leafy salads, fruits and vegetables. Where is the fun in that? You’ll hopefully be as excited as I am to know that recent research has shown that chocolate can have an amazing result on your...