It seems that everywhere we turn, we’re confronted with another “lose weight fast” product or plan. From fad diets to crazy workout equipment, and even going as extreme as plastic surgery, there’s no shortage of money-making schemes designed to hit on the insecurities that we women face on the daily....
Have you been rolling along with the latest skin care trends? If so, chances are you’ve heard about jade rollers. Maybe you’ve seen your favorite beauty blogger gliding a pretty pastel green stone across her temples, or maybe you’ve spotted an adorable jade roller in your favorite boutique and wanted...
If you know me, you know how gung-ho I am about sunscreen and skin cancer prevention. But, I can’t act like mistakes and slip-ups don’t happen sometimes! Whether you forgot to slap on the SPF before your son’s soccer tournament, or you laid out at the pool with a cocktail...
Times of transition can be frightening but exhilarating. Like when you start a family or a relationship ends, or you begin a business, or your work takes you to a new place – a bittersweet goodbye to the old and then an exciting new start. Menopause is one of those...
Skincare treatments are constantly evolving, and we’re always looking to explore the latest and the greatest trends. As an added bonus, some of these treatments extend beyond the skincare factor and tap into our emotional health. They can help reduce stress and promote relaxation, contributing to our overall well-being. Top-notch...
You know that frustrating experience of trying to squeeze a blackhead right on the tip of your nose, but no matter what you do, you can’t get the gunk out? It’s the worst! We all know we shouldn’t be hard on our skin, but it’s hard to resist. Some days...
Sometimes the skin can do unexpected things, right? As if we don’t have enough to deal with in our modern lives, these surprise, quirky little “skin issues” can pop up demanding our attention. Kind of like UFO’s, I think of these as USO’s – Unidentified Skin Objects. In case you’re...
If your skin type confuses you, you’re not alone! Ummm, yikes! This study highlights the fact that there’s still confusion about what skin type really means. In my practice, I see the following issues often: People haven’t identified their true skin type, and sometimes confuse skin...
If anything would be clear to a reader of this blog, it’s probably this – it’s critical to know the ingredients of the products you put on your skin. Ingredients. Are. Everything. And the more you know – the more I can help clarify some of the trickier areas of...
With personal experience as an expectant mother, it’s safe to say that the journey of pregnancy has its ups and downs. In fact, I’ve gone through the roller coaster twice! While pregnancy is a beautiful and memorable experience, it also brings along some not-so-pretty side effects. For many women, this...
